Taking what’s good for you to have you body operating like a well oiled machine is a necessity in performing daily at your best. In order to have your body functioning properly and at its maximum potential incorporating the best multiple vitamin for what your body needs is important. You can never go wrong when looking for proper nutrition if you mosey on into a GNC (General Nutrition Center). There are also other nutrition stores that carry many of the same products however, GNC processes their own brand that is high potency and also gives you the best bang for your buck as you can fine tune what you need for your body specifically. While in undergrad I had the opportunity to manage a GNC location and after studying the products I am a true believer in the scientific proof that they work as well as consumer of GNC products I also know that the products are manufactured at high quality and work great. In fact GNC has a 100% guarantee program that states if you are not satisfied with the product you can return the product for a full refund.
FYI as a manager I saw limited amounts of returns of the GNC manufactured products. There are many different types of multiple vitamins that you can try depending on what you’re looking to do with your overall health, for example there are once daily vitamins for men and women. My personal favorite line from GNC is the vitapak serious, you can pick and fine tune a combination of vitamins based on your lifestyle, age and other factors. I choose the Women’s Ultra Mega Active Vitapak; I noticed a huge difference in my energy and overall thinking clarity within one week of introduction of the vitamins into my daily routine. This vitapak includes a combination of 5 pills which range for tablets to capsules and is designed to promote optimal health and also increases energy, cushions joints and burns calories. The active vitapak includes a Women’s Ultra Mega Active vitamin without iron, an energy enhancer tablet which helps to boost your metabolism and includes ingredients that give you energy as well. A Conjugated Linoleic Acid (CLA) capsule is also included in this vitapak CLA is a naturally occurring fat within your body that at higher levels can result in more natural energy and weigh loss as well. For bone support and absorption a tablet of calcium 600mg is also included in the vitamin pack, along with amino acid L-Carnitine which helps transform fatty acids into energy to increase muscle activity. When incorporating a multivitamin into your daily routine you increase your potential to have your body performing at peak performance. Stop by a Nutrition store preferably a GNC (So I am a little bias…smile) and gather information on which multiple vitamin can help your body perform at peak performance. Always consult with your physician to choose the correct vitamin for your current lifestyle and health status.