Category: Health & Fitness

Celebrate World Ovarian Cancer Awareness Day with the Laura Mercier Ovarian Cancer Fund

  The Laura Mercier Ovarian Cancer Fund is a fund that is dedicated to research, awareness, and education with intentions of improving the treatment, and early diagnosis of this disease.…

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Triggers of Self Acceptance: J. Cole’s “Crooked Smiles”

The first time I heard the song “Crooked Smile” by J. Cole I did not really listen to the words. We sometimes get caught up in the beats so much…

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Revealed! 6 Ways to ‘Easily’ Lose Weight

Trust me, I know you're wondering if painless weight loss is really possible, especially if you've been desperately denying yourself of your favorite treats, and working out to no end.…

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How to Shave Calories without Losing the Food You LOVE!

Ways to Shave Calories When it comes to healthy weight management, small steps add up. In fact, little changes in eating and activity level have a more positive impact on…

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Nutrisystem’s $5,000 Casting Call

Have you lost weight on Nutrisystem? Would you love to see yourself featured in a magazine or TV ad to share your inspirational story? Could you use an extra $5,000?…

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Beyonce and Michelle Obama says Let’s Move!

Beyonce and First Lady Michelle Obama are teaming up with the National Association of Broadcasters Education Foundation to help fight and bring awareness about childhood obesity. Let's Move! is a…

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When is Thin too Thin? – V Magazine “Gisele Unzipped”

After viewing V Magazine this morning I wasn't sure if I was viewing a piece on  starving 3rd world countries or Supermodel and Victoria’s Secret Model Gisele Bundchen. Gisele is photographed…

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cool good eh love2 cute confused notgood numb disgusting fail